Get active this Refugee week, and start a challenge supporting those in need of safety.

Miles for Refugees is a 30 day virtual fitness challenge in aid of the British Red Cross UK and International Refugee Support work. Join for free and choose 1 of 6 available distances, each representing a common refugee route to safety – from the 22 miles of the English Channel to 108 miles, the equivalent of Lviv in Ukraine to Lublin in Poland.

Get free fundraising resources, connect with others taking part, earn virtual badges and get an exclusive medal when you raise £150 or more with all money helping the British Red Cross support those forced to flee their homes for safety.