Our bodies are our homes, our sanctuaries. And what better way to nurture both our physical and mental wellbeing than through the power of sports? Whether it’s kicking a ball on the pitch, or breaking a sweat at the local sports centre, getting active isn’t just about exercise – it’s about connecting with ourselves and those around us. Through movement, we express our feelings, forge bonds, and bridge divides.

Let’s use sports as a powerful tool to celebrate diversity, foster compassion, and strengthen our communities.

Here are some ideas to take part:

  • Organise a friendly match
  • Partner with local sports and/ or refugee group
  • Organise a special event (e.g. competition, film screening events, dance shows etc).

One step further:

  • If you’re a gym-goer, how could you encourage your leisure centre to offer sessions or create a free open day for people navigating the asylum system?
  • For those with access to sports facilities, how you can make your space more welcoming? Consider hosting an event or opening your venue to people navigating the asylum system. Gyms and sports clubs aren’t just places to work out; they can also be havens and second homes for individuals seeking community. 

Let’s get active and use our spaces to move towards a more inclusive and connected world.

For more information and inspiring organisations, individuals and projects in our network, check out our accompanying blog post.

Get Active is one of nine Simple Acts you can do for Refugee Week 2024. To view them all, visit the Simple Acts page.